If anyone knows the sheer misery and unhappiness caused by being over weight and yoyo dieting I do. Not being able to buy the clothes you want, walking when everyone else is running, sitting when your friends are standing, being constantly that little bit tight in your skin – sound familiar? Well I've been there and I know that the worst pain of all is that slight sense that you're excluded, an outsider when everyone else seems to be having fun. Don't despair! Help is at hand.
I grew up in the environment of a cottage industry where all we ate we grew - whether from the ground or on four legs or on a tree. Sounds healthy enough, but crucially there was a culture where food was to be enjoyed – indulged. Cakes, love and comfort all blended into one and the damage built up resulting in almost a life time of being overweight.
I've nailed it – and so can you. I'm not a svelte size 10 or a 12 – nor would I want to be. But I'm under control; maintaining a weight and size that is both comfortable and healthy. There's no philosopher's stone or magic trick but using a sound formula developed, managed and maintained and with my support you too can hit your target weight – and STAY THERE!
As the chinese proverb says: "The journey of a thousand miles begins with a single step" so why not take that step and call and begin the new you today. 07802 274727
- NCFED (National Centre for Eating Disorders) Advanced Diploma Foundation
NCFED are approved by the British Psychological Society Learning Centre for the purposes of Continuing Professional Development as part of the Master Practitioner Programme.
- NCFE (Northern Council for Further Education) & BSY Nutrition & Weight Consultancy Level 3 award
- The Professional BSY Nutrition & Weight Consultancy Diploma
- The Professional BSY Nutrition (Natural Therapy Approach) Diploma
- The Professional ASC Cognitive Behavioural Therapy Diploma – BSY registered Cognitive Behavioural Therapy Practitioner
- DBS (CRB) checked
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